Online events and courses
Online events and courses
One of the easiest ways to get started learning one of the many new skills known to improve your success at school and wellbeing in life is to join one of our events. Each week, we host a 50 minute seminar in which we review the research supporting the effectiveness of a skill and then demonstrate how acquire that skill quickly and effectively. You will be provided with a worksheet to help you extend your learning beyond the workshop. In most instances, you can start benefitting from the skill in just a week. You can sign up for a single skill, such as learning how to fact-check doubts, worries and what-ifs, or how to use relaxation breathing and mindfulness on demand, or sign up for an entire series.
If you are looking for a more comprehensive course that will cover learning skills as well as wellbeing and stress management skills, you might consider signing up for our 12-week course, called the Science of Success and Wellbeing. This course is designed to teach students all of the skills they need to both excel at and enjoy school. Although it is recommended in the first year, it can be taken in any year of study.
The Friday afternoon seminars
Please check out the different skills that are part of the Friday afternoon Seminars on Wellbeing. Look forward to seeing you soon! Read more >>
Habit Builder Workshop
Register for the course. This course is designed to teach students all of the skills they need to succeed and enjoy school in any year of study. Read more >>
FSS1150
Register for the course. This course is designed to teach students all of the skills they need to succeed and enjoy school in any year of study. Read more >>
