Setbacks are even more common than failures. They are virtually unavoidable, especially if you are pushing yourself to your limits, trying to exceed your current abilities, or even just trying out something new. For some students, even making a single mistake can feeling like a setback or failure.
But setbacks and mistakes are often the experience that is needed to put you on the right path or to rethink how you were approaching a problem. Learning how to fail, how to deal with setbacks, and even just how to make mistakes is essential to the learning process and your mental health.
Resources: Please download the worksheet before the seminar and complete the surveys after the seminar.